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It Works! Shares How to Incorporate Self-Care into a Daily Routine

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It Works! sheds light on the importance of setting aside time each day for self-care.

According to the National Alliance on Mental Illness (NAMI), one in five people in the U.S. experience mental illness. This serves as an important reminder to take time each day to put ourselves first. It Works! prides itself on providing results-driven, easy-to-use products that give consumers unlimited opportunities to achieve body confidence while making self-care a priority.

“Taking time out of a busy day to relax and reflect can help boost a person’s well-being and act as a reset button,” said Kindsey Pentecost, CMO of It Works!. “We believe that being able to step back is an important part of self-care.”

Adding Self-Care to a Daily Routine

It Works! is sharing five ways to effectively incorporate self-care…

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