78.1 F
New York
Saturday, August 20, 2022



It Works! Offers Helpful Tips to Manage Stress as the Focus on Mental Health Is on the Rise

Related Articles

Jenny’s Wins Coveted NY Cannabis Processing License

Stuyvesant, NY, August 18, 2022 --(PR.com)-- The New York State Office of Cannabis Management has announced that Jenny’s Baked at Home Company has been approved...

HypeHorizen Dives Head First Into Apparel

Elk Mills, MD, August 17, 2022 --(PR.com)-- Streamers, gamers and viewers who can appreciate hype merch will rejoice as HypeHorizen, a competitive esports team known...

Shawn Graves, Owner of Centsible Travel & Vacations Chosen for Special Recognition by Travel Weekly STAR Program

Bowie, MD, August 13, 2022 --(PR.com)-- Travel Weekly is proud to announce that professional travel advisor Shawn Graves was selected to participate in the STAR...

Recent studies have shown that stress amongst Americans is increasing, so it’s more important than ever to find ways to cope.

Press Release

updated: Jun 29, 2021

This past year has brought on an unprecedented level of stress for many. In fact, according to the American Institute of Stress, 33% of Americans have reported feeling extreme stress, with 73% sharing they feel it impacts their mental health. Coping with stress in an effective way is vital for maintaining overall health and well-being. With this in mind, It Works! is offering helpful tips to manage stress when it can often feel overwhelming.

  1. Cultivate social support – Strong social support can improve resilience, so be sure to reach out to friends and family members who are good listeners.
  2. Maintain good nutrition – When experiencing stress,…

Read more…

Popular Articles