“Health and wellness is a top priority for nearly everyone today. But people looking to make lasting improvements to body and mind should consider regular hot tub soaking,” said John McCormick of Baker Pool & Spa. With elevated heat, massaging jets, and buoyancy, a spa at home delivers.
Here are the top 3 benefits of hot tub hydrotherapy at home.
Promote Deep, Restful Sleep – Millions of people struggle to sleep at night. Tossing, turning, and waking throughout the night make it tough to recharge. Soaking in hot, massaging water before bed is a fast, practical way to calm the mind and prepare the body for sleep. Hydrotherapy in the spa involves powerful massage, with jets pushing streams of water up and down and across the neck, back, and…